The chagim are over, but getting back into your routine can feel harder than expected. Between professional goals, family responsibilities, and community commitments, how do you move forward without becoming overwhelmed?

Join The JWE and OU Early Career Professionals for Balance in Motion: How to Succeed Without Burnout, a live conversation with Aliza Shapiro, LCSW, psychotherapist and founder of Therapy In The City, and Talia Mashiach, founder of Eved and host of The JWE’s Inspired to Lead podcast.

Bringing together perspectives from mental health and entrepreneurship, Aliza and Talia will explore how to build momentum while protecting your time, energy, and emotional well-being.

What we’ll explore:

• Recognizing burnout before you hit a wall: Understanding the emotional and physical warning signs.

• Choosing what matters most: Prioritizing when work, family, and community all need you.

• Turning goals into sustainable action: Moving through overwhelm and taking manageable steps forward.

• Setting boundaries and managing expectations: Protecting your time and energy while leading and caring for others.

• Building emotional resilience: Responding to setbacks and recovering from demanding periods.

Attendees will also receive a free prioritization matrix template to help put these ideas into practice.

October 28, 2026 | 12:15 PM ET | Live on Zoom

Registration is free. Reserve your spot to receive the Zoom access details.

This event is part of EntreprenOHR, a monthly live series from The JWE and OU Early Career Professionals.